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Choosing to be optimistic can help you live longer!


Thought as we head into the new year I'd start my regular Wellbeing postings with some Optimism!

''Optimism is a belief that good things will happen and that things will be ok in the end...''

There is so much Scientific proof demonstrating that leaning into optimism in our daily lives not only improves heart health and general wellness, but enables us to live longer and enhanced lives too.

'Optimism is a state of mind, not a state of the world'

For more detail please read Victor Perton's article below:

What do you think?

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IdeaSpies @ 2023.02.02 1:19 PM
A good reason to be optimistic! 

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