Sharing ideas that do good

Energizing Your Day

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A good day starts with eating the right foods. The ingredients can be found all BI at your local store.These includes energy bars, protein balls can be made using healthy alternatives.

When you’re craving a snack, it’s  important to choose foods that are filling and high in nutrients throughout your day.Try out the healthy and energizing ideas listed above, and you’ll be prepared with plenty of nutritious snack options.


https://www.healthline.com/nutrition/healthy-energizing-snacks#The-bottom-line


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By Matt Levy

20 March 2021

 
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