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Improve your brain health by standing more

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The cognitive benefits of strenuous physical exercise are well known. But the possibility that the minimal exertion of standing more and sitting less improves brain health could lower the bar for everyone. https://mobile.nytimes.com/2018/04/19/opinion/standing-up-at-your-desk-could-make-you-smarter.html?
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By Lynn Wood

24 May 2018

 
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