SHARING IDEAS THAT DO GOOD

Make a mental health promise

This World Mental Health Day, Mental Health Australia are asking each of us to make a promise to ourselves for our own mental health. 
The message is simple, ‘look after your mental health, Australia’, and part of that is promising ourselves that we’re actually going to do so. 
You can check out more, and see what others have promised, here: https://lookafteryourmentalhealthaustralia.org.au/promise-wall/
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