SHARING IDEAS THAT DO GOOD

Tips to stop headphones from damaging your hearing

post-image

The problem with headphones is that the volume can go louder than 100 decibels, and this can cause hearing damage after just 15 minutes of listening.

You can safely listen to 85 decibels for eight hours, but every time you go up three decibels, you have to halve the amount of time that’s safe. 

Portable devices have an option in their settings to ensure volume won’t exceed a certain level. 

Noise -cancelling headphones are safest as they block outside sound and that stops you cranking the volume above it. Over-ear headphones are better than ear buds which close the cavity and direct all sound directly into your ear canal.

https://www.smh.com.au/lifestyle/health-and-wellness/how-to-stop-your-headphones-from-damaging-your-hearing-20210705-p5870t.html

What do you think?

You must be logged in to post a comment.
Comments
Unwanted Life @ 2021.08.14 3:20 AM
I need this. I've had tinnitus for the last 20 years.

Lynn Wood @ 2021.08.14 5:00 PM
I woke up one night hearing a drumming sound and walked around the house trying to figure out where it was coming from, then realised it was me! I went to the doctor as soon as I could and he discovered it was a build up of wax in my ear. I was very relieved when he took it out and the sound went away. I hope there is a solution to your issue and the advice in this post helps prevent damage to others.


Related Posts

Wellbeing

post-image

Faux Locs
19 October 2021 by ellahairstyle... 0 Comments
 

Wellbeing

post-image

Variety Is The Spice Of Life For A Reason
18 October 2021 by Unwanted Life 0 Comments

Wellbeing

post-image

10 Great Breathing Exercises For Your Mental Wellbeing
18 October 2021 by Unwanted Life 0 Comments