How do you break out of the cycle of negative thinking? Sometimes, this phrase is all you need."Back to reality"For example:A

The 'Golden Thread' series are books relating to a multi-generational family that faced and overcame many challenges. The books are biographical historical novels emphasizing the good over the bad, virtue over wrong behavior. The theme of light overcoming the darkness is illustrated, with personal stories of triumph, interwoven with the events of the time. They cover overcoming the challenges relating to the shame of an unfaithful partner, extended separation during the war and raising children, each with their challenges.https://www.amazon.com/gp/product/B0BSS8JWW5https://www.smashwords.com/books/byseries/77465

The largest retail, payer and tech disruptors invested billions of dollars in health care in 2022, continuing to build out their visions to transform the field. In the short term, these moves helped the companies grab market share in primary care, concierge medicine, virtual care, in-home medical services and elsewhere.This report examines what’s ahead for Amazon, CVS Health, UnitedHealth Group (Optum and UnitedHealthcare), Walgreens Boots Alliance, Walmart, Apple and Google and issues they likely will face this year and beyond.https://www.aha.org/system/files/media/file/2023/02/The-Buzz-Disruption-Outlook-2023.pdf