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18 October 2021 by Unwanted Life
Life can easily become stale as we rely on routines because they're easy. But if you can keep variety in your life, you'll be happier for it.
Variety can help with maintaining good mental wellbeing, help manage boredom, and break free from depressing routines.
You can increase your variety by setting aside some time each month to do something more spontaneous, such as flicking through what's on in your area and going to it.