SHARING IDEAS THAT DO GOOD

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Wellbeing

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Hacks to turn pain into joy
The best way to attract what you want into life is to feel as good as possible at all times. Why?Underneath all of your ego’s garbage thoughts is an innate, loving, open, joyful presence.You have the highest vibration presence deep within you, but like on a rainy day the sun is obscured by clouds above it. Read more here: https://www.symptomchecker.info/26/701/hacks-to-turn-pain-into-joy
17 May 2021 by Nina McPherso...

Wellbeing

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How Nature Can Be Amazing For Your Mental Health
One tool in the fight against poor mental health and the development of mental health conditions is nature. More and more studies are showing us the importance of embracing nature for our mental health, so what can we do to tap into that? Well, anything from walking in a park, having pot plants around your home,  going to the beach, etc. So for Mental Health Awareness Week, what will you do to embrace nature for your mental health?To find out more...https://unwantedlife.me/the-link-between-nature-and-better-mental-health
12 May 2021 by Unwanted Life

Wellbeing

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Can people-pleasing be inherited?
Neither my mother nor my father would ever say a bad word about anyone. If they had nothing nice to say, they said nothing at all.
5 May 2021 by Nina McPherso...

Wellbeing

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Posture 101: How to Improve Posture
Posture is simply the position of your spine and limbs when standing or sitting. It is also aptly defined as ‘approach
2 May 2021 by Nina McPherso...

Wellbeing

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Getting out and about!
The outdoors is a great encouragement to do exercise. However, reaping the benefits of spending time outside doesn’t always have to be through exercising. There are several key benefits the fresh air has to our physical health.Maintaining of Vision.Reduce disease.increased immune system and vitamin D.improved mental health and sleep.Outdoors has substantial benefits on your mental and physical wellbeing. It’s easy to fall into the habit of watching tv or scrolling through your phone. But outdoor activities helps increase your overall body and mind wellbeing.https://www.fenews.co.uk/press-releases/67028-take-a-break-from-work-get-outdoors-to-look-after-your-health
1 May 2021 by Matt Levy

Wellbeing

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DEMOGRAPHIC CHANGE WILL STRONGLY IMPACT ECONOMICS, GEOPOLITICS AND THE ENVIRONMENT THIS CENTURY
“China is expected to record its first population decrease in several decades when Beijing releases official census figures … revealing an intensifying demographic crisis. The fall … would mean the population had peaked — at just under 1.4 billion — a decade earlier than many had forecast.” ... "This month, the central bank published a research paper … warning that a “grey rhino” — a rapidly ageing population — was approaching.""America’s census data, released this week, showed its population was growing, but at the slowest pace since the 1930s because of a falling birthrate.”The Times
30 April 2021 by Glenn Barnes