The saying, ‘it can be lonely at the top’ is always true for executives and founders.
The Arete Champions’ Forum is a monthly online mastermind with a small group facing similar challenges and issues in business and leadership. You can join from wherever you are in the world.Groups are matched based on your industry, position and current status. The Forums are held monthly online and you have a choice between the morning session or the evening session
All participants complete a confidentiality agreement so what’s said ‘in the room’ will stay in the room.Join here https://www.areteexecutive.com.au/champions-forum-registration/
The World Health Organisation has brought out data showing that we are living sedentary lifestyles which could causes early death. They recommend 150 to 300 minutes of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity. The more we move and less we sit helps us keep physically and mentally fit in the long term.https://thenewdaily.com.au/life/wellbeing/2020/11/26/world-health-exercise-guidelines/