SHARING IDEAS THAT DO GOOD

Sort by: Unwanted Life

Wellbeing

post-image

Why Hobbies Are Fantastic For Us And How They Can Make You Happy
Today's work/life balance is heavily skewed towards work, but if you want to bring joy into your life then you need to find time for hobbies. Hobbies allow us to engage in pleasurable activities that drive our passion, a passion that can help us live longer and more fulfilling lives. Hobbies can help give meaning to us when we're retired as well as helping us connect with our peers at any agehttps://unwantedlife.me/are-hobbies-important-and-how-can-they-make-you-happy
9 June 2021 by Unwanted Life

Wellbeing

post-image

One Sure Fire Way To Avoid Fitness Boredom With 'The Dice Man'
It all started with a book about someone rolling dice. This article outlines how you can adapt The Dice Man by Luke Rhinehart for your exercise routine to avoid fitness boredom. This is the only tip you'll need to keep your workouts interesting, helping you to hit your exercise goals.https://unwantedlife.me/how-to-avoid-fitness-boredom-with-the-dice-man
27 May 2021 by Unwanted Life

Wellbeing

post-image

How Nature Can Be Amazing For Your Mental Health
One tool in the fight against poor mental health and the development of mental health conditions is nature. More and more studies are showing us the importance of embracing nature for our mental health, so what can we do to tap into that? Well, anything from walking in a park, having pot plants around your home,  going to the beach, etc. So for Mental Health Awareness Week, what will you do to embrace nature for your mental health?To find out more...https://unwantedlife.me/the-link-between-nature-and-better-mental-health
12 May 2021 by Unwanted Life

Wellbeing

post-image

The Most Effective Way To Overcome Zoom Meeting Anxiety
Covid19 has made avoiding Zoom meeting anxiety impossible, but luckily for you, this article contains the best tip on how to overcome it. That tip is to take CBTs graded exposure method and tailoring it to your Zoom meeting needs. For example, you could create several steps with increasing difficulties, starting with talking to your partner or parents by Zoom so you can get used to doing it with the people closest to you, and thus, the people you feel the least anxious withClick the link to find out morehttps://unwantedlife.me/zoom-meeting-anxiety-and-how-to-effectively-overcome-it
28 April 2021 by Unwanted Life
    1 Comment

Wellbeing

post-image

How Anime Brings Mental Health Into The Mainstream In A Positive Way
Anime is a form of entertainment that doesn't shy away from tackling the taboo, with mental health being a common feature for anime characters https://unwantedlife.me/how-anime-brings-mental-health-into-the-mainstream
22 April 2021 by Unwanted Life